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träger der gesetzlichen unfallversicherung für private und gemeinnützige krankenhäuser

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good diet food and exercises best answer 10 points?i want to know some good start off for exercises and food for a start and then gradually make my way to fully exercises and fully good foods any good starts?..and also did anybody ever take acai berry?..if so did u get good results?…i want to lose around 60 pounds..I’m taking this very seriously